Product Description
Struggling to fall asleep no matter how tired you feel? Drift Into Rest with the Perfect Evening Chill-Down Plan is a beautifully designed digital eBook that shows you how to create a calming evening ritual so you can sleep faster, wake refreshed, and finally feel in control of your nights. Whether you’re a busy professional, a parent seeking peace after a long day, or someone who’s tired of tossing and turning, this step-by-step Evening Chill-Down Plan to Sleep Faster is your gentle guide to a healthier bedtime routine.
What’s Inside
- Introduction: The Power of a Calm Evening
- Chapter 1: Why You Struggle to Fall Asleep (with case study)
- Chapter 2: Building Your Evening Chill-Down Foundation
- Chapter 3: Creating a Custom Evening Ritual (The 60-Minute Chill-Down Breakdown)
- Chapter 4: What to Do When Your Mind Won’t Shut Off
- Chapter 5: Optimizing Your Sleep Space
- Chapter 6: Staying Consistent Without Pressure
- Chapter 7: Long-Term Sleep Success
Benefits You’ll Gain
- Learn why your current habits sabotage rest and how to fix them
- Create a personalized evening chill-down ritual tailored to your lifestyle
- Discover quick techniques to calm a racing mind and let go of stress
- Transform your bedroom into a true sleep sanctuary with simple tweaks
- Stay consistent without feeling overwhelmed or pressured
- Use modern tools—including AI—to track and reinforce healthy sleep habits
Why This eBook Is Different
Unlike generic sleep tips, this digital guide blends science-backed strategies, relatable case studies, and easy-to-follow evening rituals. You’ll not only understand what keeps you awake but also learn practical steps to wind down with confidence, night after night. Plus, the focus on integrating modern tools makes it a unique resource for building lasting habits in today’s busy world.
Take Action
Your evenings don’t have to feel chaotic or restless. With the Evening Chill-Down Plan to Sleep Faster, you can create a peaceful bedtime flow that sets you up for deep, restorative rest. Download your copy today and start drifting into rest tonight!
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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