The Movement & Music Chill Plan Checklist is your go-to digital guide for creating soothing, intentional moments of relaxation at home. Designed as a simple yet powerful tool, this checklist helps you pair gentle movement with calming music to release stress, reset your mood, and reconnect with your body. Whether you’re looking for a quick evening wind-down, a mindful break during the day, or a simple way to add more balance into your routine, this resource gives you a clear, step-by-step plan to follow. Perfect for beginners or anyone seeking stress relief through mindful movement and sound.
This digital download is ideal for busy professionals, students, parents, or anyone who wants a simple way to integrate relaxation and mindfulness into their day. Unlike generic guides, the Movement & Music Chill Plan Checklist combines both movement and music in a structured yet flexible flow, making it unique and easy to adapt to your own needs.
Take a step toward calmer days and more peaceful moments. Download the Movement & Music Chill Plan Checklist today and give yourself the gift of intentional relaxation through music and mindful movement.
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
As of now, we’re delivering to the United States only.
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Yes, you can write your business address in your order details if it’s more convenient to you.
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
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